Friday, September 04, 2009

Good Advice, Death's Chill or not.

This weekend I was cruelly pulled up short upon learning I weight more than a gentleman of our acquaintence whose eating, drinking and excercising regimen is legendary for not being healthful in anyway. And who is probably 4 inches taller than me.

I was gratified to see Jules Crittenden is on the case, at the link in the title.

1 comment:

i beat stew said...

Jules hits the nail on the head when it comes to the 1/4 mile training regimen. Far to many idiots pick up a copy of joggers world and think they need dive into fitness faster than a chain smoker reaching to light their next cancer stick.

JJV, that legendary sloth to which you compare your physique once 'ran' ten miles to satisfy and win a bet against a pair of 'runners'. His shirt bled crimson as his mighty nipples chafed against his abrasive tunic.

Hmmm, running bets. Is it October, yet?